Whether you’re a long-time vegetarian or just looking to mix some greens or gluten-free meals in your diet, there are lots of great spots in greater Phoenix to choose from. Get the details on these gluten-free, vegan and vegetarian restaurants in Phoenix.

Green New American Vegetarian
Chef Damon Brasch has created a menu influenced from a mix of cultures and cooking styles offering an authentic spin on vegan and vegetarian.

Details: 2022 N 7th St, Phoenix 85006

Pomegranate Cafe
This Ahwatukee favorite is known for their vegetarian takes on classics such as breakfast burritos, BBQ sliders and Philly melts (both made with porotbello).

Details: 4025 E Chandler Blvd, Suite 28, Phoenix 85048

True Food Kitchen
This collaboration between Dr. Andrew Weil and local restauranteur Sam Fox features seasonal menus focused on local, fresh ingredients, many of which come from local organic farms. The menu features a variety of tasty vegan, vegetarian, and gluten-free creations, but also has meat and seafood dishes for the carnivores in your party.

Phoenix: Biltmore Fashion Park, 2502 E Camelback Rd, Phoenix 85016

Scottsdale: Scottsdale Quarter, 15191 N Scottsdale Rd, Scottsdale 85254

Drink your delicious veggies with True Food Kitchen's Kale Aid

Drink your delicious veggies with True Food Kitchen’s Kale Aid

The Cutting Board Bakery & Cafe
This East Valley spot features a plant-based menu sourced from Arizona farms and is open for breakfast, lunch and dinner. Kids get to eat their greens too with a special little bites menu.

Details: 2235 S Power Rd, Mesa 85209

Tryst Café
Along with a full organic bar and coffee, Tryst Café offers a full gluten-free menu with salads, sandwiches, and burgers. Tryst serves breakfast, lunch, or dinner while offering a upbeat and modern dining atmosphere.

Details: 21050 N Tatum Blvd #108, Phoenix 85020

Flower Child
Join their food revolution and try Flower Child’s variety of salads, vegetable and grain plates, wraps, soups, and more. They offer vegan, vegetarian, and gluten-free options among their organic ingredients.

Details: 5013 N 44th St., Phoenix 85018

Flower Child Phoenix

We’re fans of the mix-and-match grain and veggie plates at Flower Child.

Persian Garden Café
Chef Mahmoud Jaafari showcases Middle Eastern influences in his vegetarian and vegan made-from-scratch specialties.

Details: 1335 W Thomas Rd, Phoenix 85013

Picazzo’s Organic Italian Kitchen
Does gluten-free Italian cuisine sound blasphemous? Then you haven’t tried Picazzo’s menu of gluten-free pastas, lasagnas, and gluten-optional pizzas before. We’re partial to their fresh mozzarella and cherry tomato pizza with balsamic vinaigrette.

4669 E Cactus Rd, Phoenix 85032
7325 Frank Lloyd Wright Blvd, Scottsdale 85260
440 W Warner Rd, Tempe 85284

Fresh Mint
Specializing in vegan, vegetarian, and kosher dining, Fresh Mint puts a Vietnamese spin on vegetarian dishes.

Details: 13802 N Scottsdale Rd, Scottsdale 85254

Café Lalibela
This award-winning spot brings Ethiopian cuisine to tables offering both vegetarian and non-vegetarian options. Bring some friends and sample a variety of items from one of their platters.

Details: 849 W University Dr, Tempe 85281

Cafe Lalibela

There’s a rainbow of flavors to explore at Cafe Lalibela.

Udupi Indian Vegetarian & Vegan Cuisine
With a family fun atmosphere, Udupi provides vegan and vegetarian choices. They provide authentic and classic ingredients while serving gourmet Indian cuisine.

Details: 1636 N Scottsdale Rd, Tempe 85281

It can be tough to eat healthy when you’re in a hurry and away from home, but GrabbaGreen is here to help. Pop in to one of their two locations and grab a ready-to-eat salad and bottled juice, or stick around for a few minutes and have them whip up a smoothie for you.

NW corner of Jefferson Street and Central Avenue at CityScape Phoenix. 50 West Jefferson, Phoenix 85003
SW corner of Loop 101 and Frank Lloyd Wright Blvd. 15689 N Hayden (Pima) Rd, Scottsdale 85260
7366 E Shea Blvd, Scottsdale 85260

Loving Hut
This international company, with two greater Phoenix locations, has a vegan menu influenced by cuisines from around the globe. Vegan takes on banh mi, burgers, and Asian cuisine are all found here.

3239 E Indian School Rd, Phoenix 85018
3515 W Union Hills Dr, Glendale 85308

Phoenix Public Market Cafe
This popular downtown gathering spot serves up seasonal breakfast, lunch and dinner made with ingredients often sourced by local farms and vendors. Need some veggies in your belly? Get the Eat the Rainbow, a variety of farmers market vegetables served with three dipping sauces.

Details: 14 E Pierce St, Phoenix 85004

Phoenix Public Market Cafe, Mediterranean chopped salad

Phoenix Public Market Cafe’s Mediterranean salad

All items at Nourish are gluten-free, soy-free and peanut-free, along with vegan, vegetarian, Paleo, raw and more options. In addition to serving a variety of breakfast items, salads, juices, burgers and more, the staff at Nourish can also help with meal planning and wellness and nutrition coaching.

Details: 1495 S Higley Rd, Suite 101, Gilbert 85296

Treehouse Bakery
The bakers at Treehouse Bakery whip up a variety of vegan treats such as cookies, cakes, cinnamon rolls and more. Their treats are available in-store and they can also do custom creations.

Details: 1348 W Roosevelt St, Phoenix 85007

Jewel’s Bakery and Cafe
Find made-in-house gluten-free baked goods, plus salads, vegetarian sandwiches and more at this Arcadia neighborhood spot.

Details: 4041 E Thomas Rd, Phoenix 85018

Luci’s Healthy Marketplace
Luci’s, one of our staff’s favorites, is more than just a marketplace. Their café has a menu full of delicious vegetarian salads, sandwiches and breakfast items (their meaty items are great too). They also offer vegan cheese and gluten-free bread substitutions.

Details: 1590 E Bethany Home Rd, Phoenix 85014

Luci's Healthy Marketplace

The kale salad with salmon added is one of our favorites at Luci’s.


Got any other recommendations for this list? Let us know in the comments below!