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Ms. Shawn offers in person or virtually, Chair Yoga to rejuvenate conference attendees, Morning Flow Yoga to start the day off with a smile, Mini Mindfulness Breaks to keep your conference attendees feeling great and 15 to 30 Minute Themed Meditations. Ms. Shawn also offers yoga team building activities and spouse events: The Mindfulness Experience, 5 Mindfulness Exercises to Increase Collaboration and 4 Yogic Activities to Foster Great Connection.
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