Health & Wellness

Alvadora Spa

Arizona has long been an oasis for those seeking the healing properties of the desert, including Delos Cooke who, in the 1920’s, constructed the Royal Palms estate in Phoenix’s warm and restorative climate as a wellness retreat for his wife Florence.

Decades later, Royal Palms remains a respite offering relaxation and restoration for body and soul. From the organic therapies and massages to the Mediterranean modalities at Alvadora Spa, our resort remains committed to wellness. A heated Jacuzzi hot tub, 24-hour access to the swimming pool and in room fitness options allow you to maintain fitness at your leisure. Allow us to assist you in preparing a personalized spa ritual for the day. Plan an immersive experience customized just for you to ensure the most restorative experience possible. All complete with indoor and outdoor relaxation areas and pool access.

Alvadora Spa is open Daily from 8:30am - 5:00pm. Please call 602-977-6400 to book your spa experience.

Royal Relaxation

Vacation can be busy, exploring and checking off bucket list items. It can also be filled with moments to rest and relax, restoring your energy and sleeping well to enjoy the next adventure. Treat yourself to one of our sleep focused kits, available for purchase at Alvadora Spa. Sleep Well and try the Essence One Ritual Restful Night or the Vital Body Goodnight Sleep Bundle.

Spotlight Treatment

Introducing a limited time, seasonal Apothecary menu, featuring the Desert Juniper Wrap. Explore this unique and uplifting treatment and plan a well deserved wellness day.

FITNESS

Take your fitness to new heights, in our 2-story, 900 sq ft fitness center. Working out to views of Camelback Mountain and our mother-of-pearl pool, you will be sure to find inspiration in the desert.

Join us on the weekends for a variety of wellness classes. Classes are complimentary to resort guests , please sign up here.

Fridays, 8:00am | Defining Body - Alegria Garden

Saturdays, 9:00am | Yin & Yang Yoga - Alvadora Spa

Sundays, 9:00am | Yoga Nidra - Alvadora Spa

YOGA

Saturdays, 9:00am | Yin & Yang Yoga

Enjoy the beauty of balance: layering dynamic vinyasa flow sequences (YANG) with soft landing in long deep stretches by the end of the class (YIN).

Sundays, 9:00am | Yoga Nidra

Settled into a comfortable osition, you will be guided into a deep meditation, to a state of complete stillness and insight. You will be leaving calm, rested and rejuvenated.

Classes are complimentary to resort guests , please sign up here.

If you would like to enjoy a self practice during your stay, please feel free to do so on any of our expansive lawns around the resort. To request a yoga mat, please text 602-833-0227.